Personal Training and Football Camps

Telephone : 650.561.3140
Email : info@thepsti.com


Success Stories


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A.J. Moosa


  • A.J. MOOSA
  • GOAL: To earn a division one football scholarship
  • PROGRAM: Personal Speed and Agility Training
  • RESULT: Full Football Scholarship to Northern Colorado University
  • HIS WORDS: "PSTI's trainers pushed me to maximize my potential. I was making a position change to cornerback and their expertise and knowledge of the necessary speed and agility skills made the conversion easy."

Josh Jackson


  • JOSH JACKSON
  • GOAL: To prepare for the Nike Combine
  • PROGRAM: Combine Prep Program
  • RESULT: 4.7s 40yd dash and 4.15s 20yd shuttle
  • HIS WORDS: "The Combine Prep Program prepared me with the proper techniques to put my best times on paper for the college recruiters. The best part is that the trainers could not only tell me the proper footwork and body positions, but also show me."

J.J. Strnad

  • J.J. STRNAD
  • GOAL: To get bigger, faster, and stronger to play college football
  • PROGRAM: Summer Speed and Agility Program, Football Strength Training Program
  • RESULT: Squatted 400 lbs as a high school sophomore
  • HIS WORDS: "Working with PSTI over the past year, I have put on 20 pounds of muscle while getting faster and quicker. The has shown me what it takes to play college football."


Remi Wolf

  • REMI WOLF
  • GOAL: To improve leg and core strength for ski season
  • PROGRAM: Personal Leg, Core, and Balance Training
  • RESULT: Qualified for Junior Olympics
  • HER WORDS: "Training with PSTI helped me reach my goals this ski season. Their training helped me improve my strength and balance and alleviated my knee pain."


Brendan Mora

  • BRENDAN MORA
  • GOAL: To strength, speed, and conditioning
  • PROGRAM: Personal Speed and Agility Training
  • RESULT: Starred as a center fielder and made his first Little League All-Star team.
  • HIS WORDS: "I feel myself getting faster and stronger!"